A powerful, yet non-invasive way to deal with dis-ease in the body, discomfort of the mind or distress of the spirit.

In the foot are pressure points that relate to the whole of the body, when I connect with your physical body through the sole of the foot, I feel where there are blockages in the flow of energy. Often these blockages manifest in the body as physical symptoms and by working through the feet I can unravel some of the stress, help you to understand what your body needs and encourage you to move through these stuck places to a place of ease and comfort. The body then has the opportunity to heal itself, which is its natural state of being.

Don’t ignore your body’s messages!

Physical symptoms can often be the body’s way of letting us know that something is not ‘right’ in our lives. We may find that changes in nutrition, life-style, or a new exercise programme are all that’s needed to make significant changes in our health. When we learn to interpret what our body needs we are able to bring ourselves back into balance so that healing can take place naturally, whatever the symptoms.

Reflexology is relaxing, energising and invigorating… but more than that, having a treatment is like putting your feet back on higher ground… so that you feel more at ease with yourself and your life.

Stress then becomes a thing of the past; tension eases and you begin to feel more in charge of your life.

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